A DIET MAKES YOU OR BREAKS YOU – NASSER EL SONBATY MOTIVATION


You can’t feel good on a diet.. People are asking me all the time.. How are you feeling? How is the diet going? .. My diet is always the same. I never feel comfortable.. I feel always tired, always exhausted.. That’s just the way how it is. People have so high expectations that I tell them stories, But there is no story to tell.. It’s always the same. If I tell them I feel good they think the diet is not hard If I tell them I don’t feel good they say Oh Poor Nasser .. I don’t need to hear that Poor Nasser.. Poor this poor that. I’m just doing it, I choosed it. I like in bodybuilding everything comes down to the diet. The diet is there to get in the best condition. If the diet wouldn’t be it would be much easier. If it was that easy veryone would look like me and the top 15 in the world. A diet MAKES YOU or BREAKS YOU. You just have to learn .. .. To endure the pain. If you don’t learn to endure the pain you can’t improve, you can’t grow, you can’t get in shape.

100 thoughts on “A DIET MAKES YOU OR BREAKS YOU – NASSER EL SONBATY MOTIVATION

  1. Genial nasser fue mas grande que Ronnie..
    Nasser is moore bigger than rinnie
    Sorry my english is horrible 🤣😂

  2. NASSER was the reason we have many of the greats during his era. The package he brought they respected and feared. Nasser made those guys train harder and today they all know that he is truly an uncrowned Mr. Olympia.

  3. I am learning 100 Scriptures, hopefully this helps you out. Scripture #one, John 14:6, "Jesus saith unto him, I am the way, the truth and life: no man" cometh unto the father but by me.". Scripture # two, James 2:20, "But wilt thou know O vain man, faith without works is dead." Scripture # three, Luke 6:46, "And why call ye me, Lord, Lord, and do not the things which I say?". Scripture # four, Matthew 19:24. And again I say unto you, it is easier for a camel to go through the eye if a needle than for a rich man to enter into the kingdom of God." Scripture # five, Galatians 6:7. "Be not deceived; God is not mocked: For whatsoever a man soweth, that shall he also reap." Scripture #six, Psalm 8:4, "What is man, that thou art mindful of him? And the son of man, that thou visitest him.". Scripture #7, Isaiah 53:1. " Who hath believed our report? And to whom is the arm of the Lord revealed. "

  4. What’s the good thing about sports that’s nothing makes you healthy and makes you feel so tired all the time and you can’t run or even breathe normally RIP Nasir

  5. Your diet is your diet, not mine, not your wife, friends, brother, or neighbor. If it works for you that is all that matters. You change if you want to, nobody else. By the way, some killer legs!!! Peace and love from SW Florida.

  6. Какая на хрен мотивация?! Чувак умер, не дожив и до 50-ти! На что он может с мотивировать? Не повторять его ошибок, разве что.

  7. The best of the best !
    My champion
    The guy who makes me train harder and harder !
    Proud of him . He is the honor of bodybuilding and makes our sport greatest

  8. What makes ALL bodybuilders look so old? Is it the muscles or what? Just my divine, but I bet he was in his mid to late 30s in most of the footage.

    Or could it be a side effect of the drugs?

  9. Brothers and sisters!!! I respect him and love bodybuilding, and I have been in this sport for over 10 years, I am doctor and trainer. I honestly tell you that steroids kill…. Never use… He was huge and successful but he was using steroids, and that killed him…. What is the need of this shit steroids? To kill your self? Stay away please…

  10. Markus you are hot hot hot keep up your hard work Im in love with you the gym is lonely iv learnt that in three days you are my champion never mind Mr university

  11. I proved that theory false in 1991! The truth about strength is mind blowing, you can work out in a gym and make your muscles bigger which will make your muscles somewhat stronger, but to unlock Super Human strength there are absolutely no breaks or shortcuts, torturing your muscles non stop, while increasing the electrical flow from your brain to your muscles figuring out how to do that was a bitch! but I proved that when you can do it the increase in strength is greater than just enlarging your muscles in a gym!

  12. They said about his death the cause is nasser used the steroids in a wrong way he has a false theory about using steroids

  13. Everyone always talks about uncrowned this or that, just stop it already. He was a great bodybuilder but lacked a back to be a Mr O. Don’t get me wrong Iam a fan but I’m also honest with myself

  14. Somebody should tell the Hulk that the "wearing glasses as a disguise" thing only works for Superman.

    Awesome physique, btw (steroids or not). 🙂

  15. En el 97 tenia que haber ganado a dorian….de frente la diferencia era abismal,de espalda ganaba dorian pero ese año nasser fue robado…

  16. Anyone saying he is uncrowned are blind to his flaws. Huge flaws basically couldn’t turn around on stage. From the rear he just was to soft And those synthol biceps. Don’t know any mr Olympia with synthol biceps

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