Best Diet For Stroke Patients


hello friends my name is Dr. Puru dhawan
and in this video we will talk about diet for a stroke patient with the help
of diet we can do lots of thing in a stroke patient with the help of diet we
can provide slight amount of nutrition to the nervous system so the nervous
system can make further internet internet connections brain can make
neuroplasticity much more faster and the mobility of patient can be improved much
faster way and with the help of diet we can also avoid the future probability of
another stroke because all the stroke patients have very high probability to
get affected with the stroke again in the life so we can do lots of things in
a patient of stroke with the help of diet before moving towards the diet of
a stroke patient it’s very important for us understand why the stroke happens
most of the causes of the stroke is either clot or bad habits in case of
clot what happens the blood start thickening and because of this
thickening of the blood clots happen and when this god get stuck in some kind of
capillary in your brain what happens because of this pocket of the vessel of
a brain blood can’t reach to the certain part of the brain and that part of brain
get damaged so we have to make such kind of diet so that this kind of clot does
not happen and the formation of this clot is happened because of high level
of cholesterol high level of diabetes so if we’re patient of diabetes if a
patient of a high level of cholesterol we have to cut down those food items
from your diet so that level of the cholestrol limited so that
level of diabetes can be limiting before moving towards our diet for stroke
patient it is very important for us to understand the brain and how the brain
heals and how the brain do neuroplasticity and how the stroke happens in case of
neuroplasticity the property of the brain to heat itself property of brain to
make alternate pathways to control your muscles we have to use this property we
have to use this Neuro plasticity to make patient move again so in case of
neuroplasticity certain kind of vitamins are very important with the help of
these vitamins we can increase the functioning of the brain we can increase
the Neuro plasticity and in this case vitamin like b12 is very
important because if a patient suffer from deficiency of b12 because of
vegetarian diet what happens body doesn’t have b12 to make internet right
connection brain doesn’t have vitamins to make a neural pathways so that they
can control their muscles arms again so we have to increase the intake of those
food items which contains b12 in large amount and b12 comes from all
kind of non veg material especially from the fish so we at sai sanjivani advice all patient of brain stroke to take fish on twice a week so
that the level of b12 can be easily maintained you can also take b12
injectables because b12 is very important and B12 doesn’t harm body in
anyway even the overdose of the b12 doesn’t happen because the b12 is a
water soluble vitamin if you take b12 in large amount it will be easily
accepted out from the body through you doing other B12 containing food items
are your eggs chicken and if you are a vegetarian you can increase the intake
of mushroom because mushroom contains large amount of micronutrients vitamins
in a large amount and if a patient take a mushroom on a regular basis what
happens because of this large amount of nutrition in the body brain has a
right amount of raw material to make new neural pathways to increase the process
of neuroplasticity so keep in mind you have to take very rich amount of food
and specially in b12 specially in macronutrients because these
macronutrients and this b12 will help the body to recover faster now at
sai sanjivani we advice all patient of brain stroke to take large amount of
b12 now let’s move how we can avoid future probability of stroke again
because all we know if stroke happens once the probability of having another stroke is very much high so we can control this probability with the help
of diet if you have suffering from brain stroke because of some kind of
clot in your brain vessels we can cut down the level of cholesterol and
diabetes with the help of diet because these two are the main culprit in the
formation of the clot and if we takes right amount and right kind of diet
we can easily control your level of cholestrol so all patient of brain stroke are
advice to avoid all kind of saturated fats such as butter, ghee
because this saturated fat will definitely increase the level of cholesterol in
your body we have to cut down those synthetic to define oils because this is
defined how it contains large amount of cholestrol and they are the main culprit
of is having such kind of large portion of the people suffering from the brain stroke
if we have to cut down all this refined oil you can take any oil like olive oil
mustard oil naturally refined oil ,a non refined oil because earlier it was
considered that these kind of refined oils are good for the body but as the
period goes people see lots of patients suffering from heart attack and brain
stroke now the studies shows that these refined
oil vegetable oils causes such kind of change in the metabolism that the
level of the cholestrol increase in the body so we have to avoid all kind of
vegetable refined oil we have to take olive oil mustard oil and even you can
take ghee clarified butter so what we call so you can take all these kind of
things but quantity is important take the minimum amount of things and we have
to avoid all kind of fried item because fried item contains large amount of fat
so we have to avoid this it can be saturated it can be insaturated it can
be olive oil it can be anything but we have to avoid all those items which
contains large amount of cholesterol now let’s move to to those food items which
contains fat in large amount who have to avoid all those meat which contains
cholestrol and fat in high amount like Goat, you have to avoid pork you have to avoid
any kind of other meat you take we have can take chicken we can take fish , we
can take white meat what we call it to always take white meat and avoid red
meat if he a patient of diabetes any of your patient of brain stroke you have to
specially take care of your diet because if your level of sugar is high,
there is a large probability that you will suffer from brain stroke again so we
have to cut down the level of sugar in the body but to that we have to take
those food items which contains starch in low amount sugar in low amount we have to
avoid all sugar containing items we have to take cooked us in in the placement we
have to avoid those food which are very much sweet so we
to cut down all kind of sugar so that the level of the diabetes level of sugar
can be brought down and we have to take those food items which are very much
nutrition because as I told earlier food items which are rich in micro nutrition
which are rich in b12 helps the body to make brain connections have the body to
increase the neuro plasticity and this neuro plasticity is the only way
that you can move your arm so we have to take care of this so we advise all
patient to take large amount of protein and easily digestible protein because
these protein will definitely help this protein will work as a raw material for
a body to make Internet connection because body needs protein as a raw
material when the body heals something so take a large amount of protein but
protein should be easily absorbable we have to cut down all kind of high fat
containing items we have to cut down the excess amount of sweet now if you are
suffering from brain stroke because of brain hemorrhage the main cause of brain
hemorrhage is your high blood pressure and if your blood pressure is still high
the probability of having another stroke is automatically high so we have to cut
down those food items which contain salt so if your blood pressure is high and
you suffer from brain stroke because the brain Hemmorage you have to cut down all
kind of items which contain salt we have to avoid all namkeen we have to avoid
all kind of pickle we have to avoid all kinds of chutneys certain level of blood
pressure can be brought down and easily can be managed with the help of
medication so if you have any kind of question regarding brain stroke and neuro plasticity and how we can improve the mobility of a person suffering from
brain so you can simply call on the number given below our doctor team will
help you and you can also been appointment with me on the same number
you can also visit our website sai sanjivani.com for the information
with this along we say goodbye see you in the next video

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