Recipes and Inspiration
person reading this…
have a great day 🤘🏿❤️
and no i don't ask for subs 🍫❤️
cepat banget aku hahaha
Yayyyy a new videooo ❤️😍
Akhirnya konten seperti ini yang aku tunggu
Kak coba diet air putih selama 3 hari dong…😊 Makasih🤗semangat bikin konten nya ya kak
I miss this kind of content from your channel! But don't forget to stay healthy sis, luh ya <3
Finally a diet video!! Hope you r healthy and I get motivated by your videos .. you can also try bae suzy diet if u want😊
Are you a student or working woman?
I try to start doing a diet but by the end of the day it's a bust I have no control lol I envy those who can do diets thx for the video
What is her height ?
waoo was missing your diet vlogs🙏🏻
I love it ❤️ thank you😍💋
Kok gak ada subtitle nya kak
I'm not try diet again, and finally I became fatter:')
what’s your height?
i just want to try solar diet but you so fast
Loved the content
I made my own diet while being inspired by her diet✊🏻😔 and ofc i added exercises to it. I bet u would have lost more if u exercised too. Also thanks for this video. I watched while i tried to eat my lunch slowly
Love your channel ❤💓especially video K-pop Diet!!
This diet looks okay compared with others.
She lost water or fat?😔 its taking me so long to see changes. 😕
Wow good diet ,i like that sweet parsemen.
Please try salt water flush,you can loose 2 kgs in a day.in warm 1/2 litre water mix 2 spoons of salt and lemon juice.drink before sleep and check weight in the morning.iam waiting for this video
How many days was this diet ?
Did you cut your hair?😍
It's been long this kind of videos fifi take care of ur health babesz😍😍
Love you Babyllow !!
i love the wayou say potato hahaha
Wait how tall is she??
i thought she tried the fruit diet and that its like not her own diet
Take care of yourself ❤️
Please next vidio shantoki diet baby❤️
Hi can I ask whether if you exercise during the diet?
Orang Indonesia emang susah kalau gak makan asin sama pedes. Hahah
I gained a bit of weight again with these diets, I had so much cravings, so that I binge eated. I was nearly underweight, now I have normal weight again, if I want to loose weight again I just eat healthier and not restrict me, like I did at the beginning, I lost 20 kg in one and a half year. I eat/ate plain Joghurt or Skyr with fruits, a healthy lunch and for dinner scrambled eggs with vegetables, soup or just vegetables. Sometimes I switch dinner with breakfast. I think thats better for me than any diet. I can just suggest the Victoria Secret Models Diet, it's a bit like my diet plan and more sustainable and healthy than Kpop diets. Maybe you want to try them out, because I never had cravings or felt extremely hungry.
itu ngejalanin diet nys selama seminggu ya kak?
From 52kg to 50,7 kg she lose 1,3 kg
Whats her height?
What's your height? You don't look chubby at all
What's your height ??
Doubt u'll answer, but did u maintain that similiar weight after the diet or did u gain everything back?:/
You looks like rosé
Please don’t force yourself to do these diets for YouTube, friends,family or anyone. I’ve tried chaeyeon’s (DIA) diet and even cut my food intake to 1/2 a block of tofu and a cup of soy milk instead of 1 block a day because I wanted to lose 10 kg so bad and fast. That diet really messed my mental state up, and I still have a little bit of that mindset left now whenever I eat and it’s really uncomfortable. I don’t want that to happen to you, you’re such a sweetheart and a lovely person and would hate for you or even anyone to go through that. If you’re struggling, please switch content and make something else, we would still watch and enjoy so don’t worry. Have a lovely day angel :)))) <3 <3 <3 <3 have a lovely day too person reading this. *HEY I LOVE YOU* – queen Nayeon, fancy era, 2k19
I misssssssssssss you
I was waiting for someone to try this diet and i can’t believe you did it! Looks healthy
I've been wanting to do this diet since solar uploaded that video
on the cover looks like rose from blackpink
Are u Indonesia
Can u make a budget diet
aND SHE IS BACK!!!!
Olahraga gak selama 3 hari diet ?
Kak itu dada ayam nya cuman di rebus tanpa dikasih apa-apa? 🙁
You should really ad some salt, I'mean nothing happens if u do and your body needs it to function
Oh and you shouldn't diet but make a lifestyle change that is sustainable, healthy and balanced, one that fits you
do u eat the persimmon skin too..? 😯😯
just asking how do u cook that small amt of rice daily? do u coom all of them one time , refrigerate and use them for later days?.
im going trough bts jimins diet rn and its hard i might as well try this one ahhj
U look like rose😂🌹
Please do the egg diet! I would love to see the results!
Hate the purple colour sweet potato….couldn’t swallow it becoz of the colour😅
solar diet is so health and full of nutrients <3
I’m pretty sure ur allowed to season food on diets. That chicken looked so sad
don't forget to add exercise routine besides dieting cus solar is an idol so she dance and moved around a lot! 🙂
I subscribed because of MAMAMOO 😁
where did you buy your glasses??
what did u use to dye ur hair?
i love your videos so much! please don’t do these diets too much and take care of your health❤️
Sepertinya ini perlu diforward ke fancafe supaya mbak solar tau nih, thanks kak udah nyoba diet ala solar, jadi pengen nyoba juga 😊
0:21 gurl ur indonesian? :00
Pengen diet seminggu nih buat ngilangin perut buncit T-T
52kg but u are holding the camera, probs like 50 or 40-something without camera
Let me share my diet story: february 2019 to october2019 i have lost 20 kgs. It's really a lot right. I have tired kpop extreme diet like less than 500 cal, etc. I had heavy routine on those days with my studies. But somehow i managed that. Now i am 46 kg s. I am in my normal weight. I did'nt face that kind of extreme weakness.( maybe sometimes). But now i am healthy. People should Keep their health good on their diets too. Now i understand that. 🤗🤗
I literally cannot get full from eating fruits, veggies, and snacks, like….I have to have a full ass meal
How do you maintain your weight? Do you often crave for sweets?
Loves ur toe nails
I'm literally watching this while eating toast with Smucker's Goober grape jelly spread. oops
wow a solar fan. subscribed!
Itu bukannya buah ciku ya
Kukira orang luar ternyata orang indonesia.. Haloo kakakkkk
Solar used normal sweet potatoes which looks pinkish, not the purple sweet potatoes
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.