♪♪♪ Hi and welcome back to another episode of Ask a Trainer, I’m your host Candice Currie, joined here today with Pro Results® Trainer, Morgan Connors. So, Morgan, I’ve got another question. This one comes … Continue reading Workouts for Strengthening the Back? | Ask A Trainer | LA Fitness
Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, together we are the most famous physical therapists on the internet in our opinion of course Bob Today Brad we’re gonna talk about seven … Continue reading 7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. I want to show you, today, a lat exercise that will likely become your favorite new lat exercise, and I want it to be because I want you to … Continue reading My Favorite NEW Back Exercise (BEST FOR LATS)
Set up in a power rack with the bar on the pins. The pins should be set to the desired point, just below the knees, just above or in mid-thigh position. Position yourself against the … Continue reading Rack Pulls – Back Exercise – Bodybuilding.com
oh good. hey everybody it’s Doctor Jo and my unicorn Kali. and today I’m gonna show you my top ten back exercises and stretches. so let’s get started. so the first exercise is just going … Continue reading 10 Best Back Pain Relief Exercises & Stretches (Basic) – Ask Doctor Jo
AJ here, with Stronglife Physiotherapy. Sir Isaac Newton once said: “If I have seen further it is by standing on the shoulders of giants.” One of the giants in the physical therapy profession when it … Continue reading Lower Back Pain Exercises (The Big 3)
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we continue a popular series. The Best Dumbbell Exercises. This time, for the back. But instead of giving you a mind-numbingly boring, poorly copied video with exercise selections … Continue reading The BEST Dumbbell Exercises – BACK EDITION!
Hi, my name’s Michelle, and welcome to Pelvic Exercises. Well, today I’m going to teach you some back exercises to strengthen your spine. We’re going to be looking at two great middle-back exercises for your … Continue reading Beginners Back Exercises for Strengthening your Back Muscles
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. The Master Tip series returns today and this time we’re hitting the back. The one tip that’s going to allow you to get much more out of every, single … Continue reading The Back Workout “Master Tip” (EVERY EXERCISE!)