This is ‘4-Square Volleyball’ and it’s basically the 4-square game but using the volleyball skills: setting, serving, bumping. This is for grades 5-8 and you will need a volleyball. Here we have our 4-square court … Continue reading Physical Education Games – 4-Sqaure Volleyball
If you have Parkinson’s focusing on exercise can be as important as your medication to help you take control and manage your symptoms Regular exercise can help improve your balance, posture, strength, flexibility and keep … Continue reading Parkinson’s exercise tips for mild symptoms
What’s happening guys? Today were going to talk about medicine ball drills for baseball. I’m going to show a few exercises that are great for baseball that you can do with the medicine ball. Now … Continue reading Medicine Ball Drills for Baseball
Exercise, exercise, exercise! Do exercise, some type of exercise It makes me feel better I find that every time I do it Doing this has given me purpose and structure I do exercise every day … Continue reading How exercise will help your Parkinson’s
once everybody to blow up my tea go we're back again with another in real life baseball video today we have another bang or what we're gonna do is we're gonna do you see what … Continue reading What Happens If A Baseball Hits Diet Coke And Mentos?