– There’s no getting away from the fact that we need food in order to function. That part is simple but when you add in training for a triathlon the what and when is a … Continue reading 10 Nutrition Tips & How To Add Them To Your Diet!
– Narrator: In the early 1960s a new kind of beverage took the stage. It wasn’t a new shape or a color or flavor. No, this was diet soda and it was awesome. With fewer … Continue reading What Too Much Diet Soda Does To Your Body And Brain
Here we have our cardio section, where you’ll find state-of-the-art equipment including ellipticals, treadmills, cross-trainers, stationary bikes, and of course the stair climbing machine. You can customize your workout by entering your information or you … Continue reading Cardio | LA Fitness Club Tour
How many reps do you do for a warmup? Usually I don’t count them but typically it’s 10-15 reps and I use more of a pyramid principle My warmup is usually pretty long Is that … Continue reading Savickas Big Z Diet | Delts | Biceps | Triceps | ENG subs | 4k
Size matters when it comes to eating right and losing weight. Portion sizes have ballooned in the last few decades. You don’t need a bunch of fancy measuring cups or fancy tools to weigh and … Continue reading HAND DIET | The Secret Is In Your Hands. No More OVEREATING !
BLAKE HORTON: What’s up guys! Giant McGriddles time. Let’s go. BLAKE HORTON: It’s like you are an unchaperoned child in the kitchen, allowed to make whatever you want. COMM: 34-year-old Blake Horton has made a … Continue reading Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals
Welcome to the DietDoctor podcast with Dr. Bret Scher. Today is my pleasure to be joined by Dr. David Ludwig. Dr. Ludwig is a pediatric endocrinologist at Boston Children’s Hospital with affiliations at Harvard and … Continue reading Diet Doctor Podcast #12 — Dr. David Ludwig