Okay, I love this question. Is the Mediterranean diet the healthiest diet? Kind of. (hip upbeat music) What is the Mediterranean diet? Lots of vegetables, lots of whole grains, fruits. They’re very unprocessed and also, … Continue reading Is the Mediterranean Diet the Healthiest Diet? | Eat Smarter | Dietitian Q&A
Today I’m gonna show you how to meal prep for the mediterranean diet. (upbeat music) Hi there, my name is Victoria and two of my favorite things are cooking and organizing. And today we’re gonna … Continue reading Overhauling Your Pantry for the Mediterranean Diet | Prep School | EatingWell
What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability … Continue reading Diet and your dental health
Size matters when it comes to eating right and losing weight. Portion sizes have ballooned in the last few decades. You don’t need a bunch of fancy measuring cups or fancy tools to weigh and … Continue reading HAND DIET | The Secret Is In Your Hands. No More OVEREATING !
Good evening. On behalf of Stanford Health Care and the Cancer Supportive Care Program, I would like to welcome you to our first lecture series in the South Bay, Survivorship, the Importance of Nutrition and … Continue reading Survivorship: The Importance of Nutrition and Exercise in the Cancer Journey
8:30, First speaker is minimizing prostate cancer through diet. T. Colin Campbell, who is emeritus professor of nutritional science at Cornell University in Ithaca. Dr. Campbell is the author of “The China Study: Startling Implications … Continue reading Diet, Nutrition, and Cancer Survivorship | T. Colin Campbell, PhD (2007)
“The Best Kept Secret in Medicine” Even though the most widely accepted, well-established chronic disease practice guidelines uniformly call for lifestyle change as the first line of therapy, physicians often do not follow these guidelines. … Continue reading The Best Kept Secret in Medicine
“Academy of Nutrition and Dietetics Conflicts of Interest” The food industry enjoys influential positions in surprising places. The American Dietetic Association (ADA), the world’s largest association of nutrition professionals, is, in its own words, devoted … Continue reading Academy of Nutrition and Dietetics Conflicts of Interest