This is Brent of the Brookbush Institute and in this video we’re going to go over a special test for the knee, specifically for the LCL and MCL. These are the valgus and varus stress … Continue reading Special Tests for the Knee: Valgus and Varus Stress Test
The Studio Bike Pro delivers personal training to your home with full-body workouts designed to help you reach your fitness goals. With a 1-year iFit membership included with your purchase.* -Keep it up, you’re doing … Continue reading Achieve Your Fitness Goals On The Studio Bike Pro From ProForm
Finding the motivation to get in shape can be tough. You know it’s important, but life is busy and that couch is so soft. Plus, with so many programs and methods out there, just getting … Continue reading Fitocracy – The Social Fitness Network
♪♪♪ Hi and welcome to another episode of Ask a Trainer, I’m your host Candice Currie, joined here in club today with Pro Results® Trainer, Morgan Connors. How are you doing? I’m doing pretty good, … Continue reading Problems Building Muscle | Ask A Trainer | LA Fitness
Run, run, run like a cheetah “Run, run, run like a cheetah” Swing, swing, swing like a monkey “Swing, swing, swing like a monkey” Fly, fly, fly like an eagle “Fly, fly, fly like an … Continue reading Animals In Action | Brain & Body Builders | Exercise & Fitness for Kids | Jack Hartmann
At Vitality Fitness we help you focus on your personal goals by providing personal training in a group setting. as you can see we’re not your traditional health club or gym Vitality Fitness has the … Continue reading Vitality Fitness – Who We Are!
Take the pressure off: your kidneys and your health. High blood pressure is the 2nd leading cause of kidney failure after diabetes. If you have high blood pressure, you’re at risk for chronic kidney disease, … Continue reading Take the Pressure Off: Your Kidneys and Your Health
So, once again you’re going to use a rope for the start of this. Clip it onto your cable. You want the cable set high. So, this is your rope triceps push down. So, you … Continue reading Life Fitness Cable Machine Workout (Triceps) [Part 3]