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– There’s no getting away from the fact that we need food in order to function. That part is simple but when you add in training for a triathlon the what and when is a … Continue reading 10 Nutrition Tips & How To Add Them To Your Diet!
hey guys welcome back to my channel in today’s video I’m going to share with you how I lost weight in just one month. So if you want to know what I did to lose … Continue reading HOW I LOST 9KG IN ONE MONTH! | Tin Cruz (Philippines) w/ ENG SUBS
Size matters when it comes to eating right and losing weight. Portion sizes have ballooned in the last few decades. You don’t need a bunch of fancy measuring cups or fancy tools to weigh and … Continue reading HAND DIET | The Secret Is In Your Hands. No More OVEREATING !
What’s going on Nation? Today I’m going to share with you my top 5 dumbbell bicep exercises But before we get started, I also want you guys to check out my top 5 at-home bodyweight … Continue reading Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!
What’s going on Nation? And welcome to the hip thrust Now, this is a great exercise to really help firm up those glutes Okay now if you’re doing this exercise with weight might want to … Continue reading How To: Hip Thrust
[MUSIC PLAYING] JOEY ENGLISH, M.D.: Time is everything when you’re treating the stroke patient. About two million nerve cells die per minute when you have a blockage of a blood vessel. NOBL BARAZANGI, M.D.: At … Continue reading Mobile Stroke Unit at Sutter Health’s Mills-Peninsula Medical Center | :30 version
Namaskar. Today the goal of excellent health is more and more common. Our modern lifestyle has eliminated certain normal practices and elements of previous generations that ensured good health. So the easily easy availability of … Continue reading Fast – And Be Healthy Forever
What’s going on Nation? I’m going to demonstrate for you guys how to do a face pull now this exercise It’s an isolation exercise. We’re gonna be hitting the traps really hard here and what … Continue reading How To: Face Pull