Alright so how do we use this, that again can be the biggest thing of “I brought something but I don’t even know how to use it”. I’m going to break it down pretty simple … Continue reading Fitness Monitors : Body Fat Monitor Demonstration
Hello. I’m Steve O’Rahilly. I’m from the University of Cambridge. I’m interested in what makes us fat, and when we get fat, why do we get sick? And in today’s talk, I’m gonna talk about … Continue reading Stephen O’Rahilly (Cambridge) 2: Why Does Obesity Lead to Adverse Health Outcomes?
I lost over 100 pounds, a third of my weight. I was probably at my heaviest. You don’t ever weigh yourself at your heaviest but I was probably over 340, certainly around there. And now … Continue reading How Penn Jillette Lost over 100 Lbs and Still Eats Whatever He Wants | Big Think
Welcome to today’s full body workout. I am super excited to see you today. This workout is so special It’s for the special people only. Are you ready? Warmup arm rotations? You’re going to switch … Continue reading Full Body Workout at Home Without Equipment || Tighten and tone – everything
What is going on Coco Puffs in today’s video I’m gonna be talking about 20 fitness mistakes that your friend needs to leave behind and not make again in 2020 So if you start to … Continue reading 20 FITNESS MISTAKES TO AVOID IN 2020 || Important Fitness Tips
If you control who gets to practice a profession you also get to control how it’s practiced. The licensure effort, that’s an attempt to silence CrossFit on the subject of nutrition and exercise. The state … Continue reading Government-Approved Workouts? The Fight Against Fitness Licensing
– Oh did you want one? – Oh no, I’m on a diet. – Sorry. (cries) (stomach growling) (tempting music) – No. – Kane. Kane. Kane! – Think skinny, think bathing suit. You’re gonna eat … Continue reading When You’re On A Diet But You Love Food
How do we really decipher the thousands of studies that are out there on all of these diets? And the problem is what people will do to try to sell you a false bill of … Continue reading Jillian Michaels: Don’t believe the keto diet hype