– Hey, what’s up? Today I wanna show you one exercise that trains your core, your abs, your serratus, your obliques, and it is very friendly to your lower back. Sounds too good to be … Continue reading This Plank Will Fire Up Your Abs!
– Hey, what’s up? Day six and today is no training day. So you deserve your rest, because you’ve been training five days already. Now I want to take this opportunity to talk about something … Continue reading Day 6 – Rest/Nutrition
– Hey, what’s up? Here today I wanted to show you five exercises that trains the entire abdominal, including the obliques and the Adonis belt. Right, so five exercises, we’ll be starting from the easy … Continue reading 5 Awesome Exercises For The Six Pack Abs
hi everyone welcome back to another video in today's video I wanted to talk about eating in any particular way that it can be as healthy or as unhealthy as you want it to be … Continue reading 2 Important Aspects to Make a Raw Food Diet Healthy🍉🍇🌱
hi guys nan crea and Eevee journaling and inhale cottony money lean in Yahoo returned in Vietnam cadmium our go-to and faith new smartboard wanta so tamasa T now the pyro trinda chicken TV – … Continue reading Health Tips By Priya | Weight Loss | Kannada Video | Naya TV
hello everyone this is Sonia and you're watching lo girls being IFA certified dietitian and nutritionist I am up here with the meal plan that is full of nutrition and as well as calorie efficient … Continue reading Diet Plan for Weight Loss |Healthy Recipe | 7 day 1300 Calorie Diet Plan |Somya Luhadia