I’ve got three different exercises to help you wind down and relax just before you go to bed. [MUSIC] First exercise. You’re going to go ahead and lie all the way down on your back. … Continue reading Quick Exercises to Do Before Bed | Fitness
Stress can be pretty overwhelming, but it always helps to know thy enemy. I like to quote the Bible. So what we’re gonna do is, we’re gonna actually go back in time in my brand … Continue reading 3 Tips to Overcome Stress & Anxiety!
>>Dr. Amen: Welcome back. We want to talk to you today about some of our own stressful experiences so you know that we know that it’s not only from our professional standpoint but from a … Continue reading Has Stress Taken Over Your Life? | CYBCYL with Daniel Amen M.D. and Tana Amen B.S.N. R.N.
– [Voiceover] If you’ve had a stroke, or have had any warning signs of stroke, such as a sudden numbness on one side of your body, you’d need to seek immediate medical attention so that … Continue reading Diagnosing strokes by history and physical exam | NCLEX-RN | Khan Academy
– [Voiceover] When trying to figure out what attracts us to other people, an obvious thing to think about is physical attraction. But what is it? What do we mean when we say that someone … Continue reading Physical attraction | Individuals and Society | MCAT | Khan Academy
Michael Lindsey: When you look at the historical experience of African Americans in the United States you’d have to start with the experience of slavery and the vestiges of slavery in terms of the trauma … Continue reading Black Mental Health Isn’t the Same as White Mental Health
Hello and Good Day! My name is Dr. Zero Mella. I am the Health Emergency Management Staff Coordinator for Olongapo City. And Today, our topic is about the role of the Health Department during disasters. … Continue reading Roles of the Health Department During Disasters