I’m trying to quit cold turkey. Hey there meat wads, Julian here for DNews. For many of us in the United States, Thanksgiving means putting up with our relatives long enough to grab some of … Continue reading Is Vegan ‘Meat’ Really Healthy?
Amy De Los Santos: Good afternoon. My name is Amy De Los Santos and I just finished the sixth grade at Lincoln Middle School. (applause) I’m honored to be with the First Lady at my … Continue reading President’s Council on Fitness, Sports & Nutrition
– Get you mind out of the gut’er. We’re talking about bacteria! (upbeat funky music) Hi, I’m Tracy Lockwood Beckerman, I’m a registered dietitian in New York City, and it’s my job to help you … Continue reading A Dietitian’s Guide to Gut Health | You Versus Food | Well+Good
A healthy nutritious diet is a must if you want to stay on top of your game. Boost the amount of fruit and veg you eat, drink lots of water each day and you’ll notice … Continue reading Nutrition tips from Robbie Gray: Men’s Health
why Japanese people stay fit and healthy and live long 日本人はなぜスリムで健康、そして長寿なのでしょう Japanese people have the longest life expectancy 日本人は世界一の長寿国で and they’re one of the least obese countries 肥満率が最も低い国の１つです whereas the US is one of the … Continue reading Why Japanese stay fit and healthy, and live long 日本人がなぜスリムで健康、長寿なのか
We all promise ourselves that from tomorrow we will exercise. However, when tomorrow comes, we end up giving some excuse and avoid exercising. We keep postponing our workouts and then months, years pass by and … Continue reading Tips to Help You Start Exercising
I think it’s about having a good support network Whether that’s your friends or your family or somebody Like a counsellor I always try and make sure that I have three people that I’m really … Continue reading How do you maintain a sense of wellbeing?
So, welcome you here. So, what is today’s take home message? Today’s message is that it doesn’t matter how old you are. How poor you are. How miserable you are. You can always find a … Continue reading We Need Responsibility for Mental Wellbeing | Dr. Paul T. P. Wong | Meaningful Living Meetup
Great, so I’m here with Dr. Tejal Gandhi. We just finished a great WIHI, The Digital Transformation: How Technology is Helping and Hurting Healthcare with you and both Bob Wachter as our experts. So thank … Continue reading How Technology Is Helping (and Hurting) Health Care
the liver plays an important role in keeping us living healthy so today we’re gonna give you some great tips on how you can show your liver some love and keep it working for you … Continue reading Keeping Your Liver Healthy