Recipes and Inspiration
When life just keeps throwing these curveballs keep going and look out for that straight line – because it is there! You can get onto that straight route again… For example… driving around Brighton for … Continue reading Mental Wellbeing can be like a never-ending journey!!
Hamilton’s Women’s Refuge is undertaking an extensive lifestyle change to better combat health and mental wellbeing issues. And as Te Rina Kowhai reports the 26-week wellness programme called ‘Kia Puawai’ is designed particularly for organisations … Continue reading Kia Puawai programme designed to improve health and mental wellbeing
5 Ways to Improve Mental Health & Wellbeing. Intro. Number One. Connect With Others. Building stronger social connections between your loved ones and family can increase your feelings of happiness and self-worth. Number Two. Learn … Continue reading 5 Ways to Improve Mental Health & Wellbeing
Recently, we see more and more celebrities talking about depression, suicide, anxiety, obsessive-compulsive disorder, etc. Actually, we have never heard so much about mental related problems as now. It’s a fact that technology came to … Continue reading Easy Steps to Improve Your Mental Health
We’re gonna hear from Vishal. Thank You Hyvää huomenta (Good Morning in Finnish) it’s still a good morning right..! Very smiling good morning to all the wonderful people from all over the world in this … Continue reading “Teacher well-being” talk presented @ 2018 HundrED Summit, Finland by “SMILES in Education” India.
(Winning Ways to Wellbeing) (Judi Clements, Chief Executive, Mental Health Foundation) JUDI CLEMENTS: Wellbeing is a positive sense of being. It’s not just the absence of physical discomfort, or the absence of illness. It’s a … Continue reading Five Ways To Wellbeing – Judi Clements
– My 13th birthday, I thought that I would actually go out and give myself a birthday present that I wanted and that was the first time I had sex, at 13, with a 26 … Continue reading Head Talks: Take Control Of Your Mental Wellbeing
Like you, we know there’s a big issue around teacher wellbeing. Experts tell us that 67% of teachers feel stressed at work. And 20% feel tense most of the time. This isn’t healthy, and may … Continue reading Twinkl Year of Wellbeing | Empowering Teachers to Thrive
A key thing is meeting new people. So as well as the sessions provided by Student Support Services we have a range of opportunities that you can meet other students here at UEA. We have … Continue reading Mental Wellbeing: Five NHS Tips to Improve Your Mental Wellbeing at UEA in 2019 (Health)
It depends what time of day it is I was recently saying to somebody my guilty pleasure and post night shift viewing is Homes Under the Hammer love it and it helps me switch off … Continue reading Mental Health Q&A – Episode 8 – How do you switch off?