Hello Friends! My name is Vivek Mittal. Welcome to Fit Tuber. To keep a body fit, it’s most important to have a healthy and balanced diet. It doesn’t matter much if you workout or otherwise … Continue reading Grocery Shopping for a Healthy and Balanced Diet
– The wide world of wellness. So many topics, so much information, and sometimes, misinformation. Here, we’re going to explore the complicated and sometimes confusing trends in wellness. Welcome to How Wellness Works. (upbeat music) … Continue reading How Wellness Works | Immune System
Hi folks, I am Shrinivas from Runner’s High and today I’m going to talk to you a little bit about nutrition and hydration for a runner. Now, when it comes to nutrition in general, the … Continue reading Running for beginners – Top Nutrition and hydration tips by experts
Nutrition Facts labels are pretty confusing for a lot of people. So today, I want to focus on the real center there of the food panel – and that’s what’s called the percent daily value. … Continue reading Nutrition Labels 101: What does percentage of daily value mean?
Hi everyone! And Welcome or welcome back to our Channel! Have you ever thought that eating out can affect your mental health? The lack of vitamins and minerals affect the level of concentration, anxiety but … Continue reading How bitter melon affects your mental health
The Nutrition Facts label is pretty confusing for most people. So today’s want to focus on the real top portion of the food label and give some basic tips on how you can get started … Continue reading Nutrition Labels 101: What is a serving size and how do I calculate calories?
– I have great veins. (upbeat music) Hey guys, oh (beep). (laughing) Hey guys, I am Ella Dove and this is What the Wellness. The show where I run around and try out a ton … Continue reading Vitamin IV Drip at Clean Market | What the Wellness
I weigh about 80 kilograms. Most of that, let’s say 64 percent, is water — though you can’t tell by looking. I mean, as organisms go, I like to think that I look fairly solid. … Continue reading Metabolism & Nutrition, Part 1: Crash Course A&P #36
Today we are going to talk about Vitamins and minerals or Micronutrients. Now there are a large number of vitamins and minerals, which have functions in the body and a good number of them are … Continue reading A guide to Micronutrients – Huel Nutrition
Dietary fat can be confusing. Good fat, bad fat, trans fat, no fat. Will eating fat make me gain fat? Let’s start with the basics. Fats, just like carbohydrates and proteins provide us energy. Fat … Continue reading Medi-Weightloss – Good Fats vs. Bad Fats – Weight Loss Tips by Dr. Shah