Hi my name is Alex I’ll come back to my youtube channel and like always I have with me Mikey the 10th child and noodle we are gonna try to get Mikey to start working … Continue reading Home Workout Routine | Gay Couple Edition
– It’s a little cold and gloomy outside today, so I thought it was the perfect time to make a cup of warm tea and chat about some healthy habits. One of the things I … Continue reading 12 HEALTHY HABITS & TIPS | change your life + feel better long term
Let’s talk about self care routines. I need it , you need it. And especially if you’re watching this video during the holiday season in real-time, then you know things can get a little hectic. … Continue reading SELF CARE ROUTINES » 20 Ideas for mental and physical health (self-care)
I get inspiration from a lot of people. One of those people is Elliott Hulse, a strongman and YouTuber who’s simple, no frills style of teaching, and very minimalistic editing of his videos gave me … Continue reading How to Exercise More as a Student – College Info Geek
Don’t bring me stop taking the time I think there’s, like, hairs flying around and landing on my face but- ugh soo itchy. Hey guys, it’s Wengie. Welcome back and now its time for another … Continue reading 20 SIMPLE LIFE HACKS & DIY FOR MOTIVATION HEALTH & FITNESS!! PERFECT FOR LAZY PEOPLE!!
– Hi guys happy Wellness Wednesday. That’s our new little jingle. (chuckles) Yep, I am writing jingles these days, that’s what I’m doing now. Jessie let me know that you can hear me whenever you … Continue reading How I start my day in a healthy, positive way! | Wellness Wednesday with Kris Carr
Your alarm just went off and you’re going to drop out of bed and do this workout right now. Let’s go. So, you literally have taken the blankets off. Get down on the ground and … Continue reading Good Morning Fat Burn (DO THIS FIRST THING!!)