Hey guys I want to introduce you to this new piece of exercise equipment I got that specifically targets that tennis elbow area After doing 25 years of rings and doing a lot of malteses … Continue reading THERABAND FLEXBAR – STRENGTHENING ELBOW AREA FOR RINGS – Gymnastics Physical Therapy Rehab Exercise
– As a kid I was always a great athlete. I was the Captain of my football, basketball, volleyball teams growing up in high school. My entire football team had to line up in hallway … Continue reading Joe Manganiello’s Fitness Tips
17 Biggest Celebrity Fitness Body Transformations! 17. Zac Efron These days it’s hard to picture Zac Efron as the teen star of High School Musical. For those who weren’t paying attention in the intervening years … Continue reading 17 BIGGEST Celebrity Fitness Body Transformations!
THOMAS MURRELL: I hate when people tell me I can’t do something. Tell me that I can’t and I’ll do it whatever it takes to prove you wrong. COMM: Personal trainer Tommy Murrell hopes his … Continue reading Trans Fitness Fanatic Breaks Bodybuilding Barriers
we’re going to be talking about a set of exercises called neck situps these are muscles that are very commonly ignored in a good physical therapy rehab program but they need to be strengthened to … Continue reading Neck sit-ups | Neck-Strengthening Exercises | Physical Therapy for the Neck | Spine Surgeon in Vail
Hi, this is Erin Stern, 2x Ms. Figure Olympia, Team Dymatize athlete, and realtor. My love for fitness stemmed from when I was younger. I think my dad wanted boys so my sister and I … Continue reading Erin Stern’s Training & Fitness Program
[♩ INTRO ] Stress happens. And that’s not always bad—starting a new job or getting married can both be happy things, but they also can be really stressful. There are some kinds of stress that … Continue reading How Chronic Stress Harms Your Body
Oh, good morning, Hank. It’s Tuesday. As you might notice, I’m here in my new office and I’m walking on my treadmill desk Why did I get a treadmill desk? Well, two reasons, Hank First, … Continue reading The Treadmill Desk! Fitness for Nerds
50 Years later… What happens if you don’t save money for old age in youth? It surprises you over night. To show why save for pension, We made Filip and Blaž older for 50 years. … Continue reading Old men in fitness prank | F&B Acrobatics | English Subtitles
What’s going on Nation? Today I’m going to share with you my top 5 dumbbell bicep exercises But before we get started, I also want you guys to check out my top 5 at-home bodyweight … Continue reading Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!