– Wow! That was a total body burner! You can see when I was doing those split lunges, I was gassed! My quads were on fire, and I’m going snowboarding tomorrow. It’s not a good … Continue reading FULL BODY HOME WORKOUT | NO EQUIPMENT BODYWEIGHT WORKOUT | FRANK WALL FITNESS
What’s going on guys? I’m going to show you guys how to do tricep pushdowns. Now what you want to do first is get the V bar. I like using the V bar the best … Continue reading How To: Tricep Pushdown (Life Fitness Cable)
What used to be a hobbie became my real passion. Fitness is a lifestyle that transformes you, inside and outside. My main goal is to encourage as many people as possible and make them fall … Continue reading Qué es el Fitness?
– I think I came in here thinking it was like puppies and Trader Joe’s and cottage cheese and stuff, and it was way harder than that. (energetic music) – In Pilates we like to … Continue reading Fitness Professionals Try Pilates
Brandon Harding Enis Rexhepi David Laid Carlton Loth Onome Egger Steven Cao Jeff Seid Thanks for watching
Hey guys I want to introduce you to this new piece of exercise equipment I got that specifically targets that tennis elbow area After doing 25 years of rings and doing a lot of malteses … Continue reading THERABAND FLEXBAR – STRENGTHENING ELBOW AREA FOR RINGS – Gymnastics Physical Therapy Rehab Exercise
– As a kid I was always a great athlete. I was the Captain of my football, basketball, volleyball teams growing up in high school. My entire football team had to line up in hallway … Continue reading Joe Manganiello’s Fitness Tips
17 Biggest Celebrity Fitness Body Transformations! 17. Zac Efron These days it’s hard to picture Zac Efron as the teen star of High School Musical. For those who weren’t paying attention in the intervening years … Continue reading 17 BIGGEST Celebrity Fitness Body Transformations!
THOMAS MURRELL: I hate when people tell me I can’t do something. Tell me that I can’t and I’ll do it whatever it takes to prove you wrong. COMM: Personal trainer Tommy Murrell hopes his … Continue reading Trans Fitness Fanatic Breaks Bodybuilding Barriers
we’re going to be talking about a set of exercises called neck situps these are muscles that are very commonly ignored in a good physical therapy rehab program but they need to be strengthened to … Continue reading Neck sit-ups | Neck-Strengthening Exercises | Physical Therapy for the Neck | Spine Surgeon in Vail