


Is it Worth Getting an Annual Physical Exam?
What is the best diet for me? | Eric Edmeades
I was 21 years old and I was sick, I mean really sick. I mean, I’m not talking facing death sick, I’m talking that I couldn’t breathe through my own sinuses, I had gut pains … Continue reading What is the best diet for me? | Eric Edmeades
Stop Treating Diet As Religion | A Doctor On Nutritional Extremism
Hey guys, it’s Dr. Zubin Damania. Hey, so many people are like ZDogg, what should I eat, what diet should I use, people tell me about keto, they tell me about vegan, they tell me … Continue reading Stop Treating Diet As Religion | A Doctor On Nutritional Extremism
The Diet Myth | Eric Edmeades
I think it’s time for us to talk about the diet myth. The diet myth is a pervasive myth, and it’s one that I fell into for a very, very long time, until I learned … Continue reading The Diet Myth | Eric Edmeades

Music as Medicine
“Music as Medicine” We’ve been playing music since back during the Paleolithic era, 40,000 years ago, with music as therapy documented at least since biblical times. The first such experiment was published in the Journal … Continue reading Music as Medicine

The Benefits of Nuts | Living Healthy Chicago
We’re getting nutty for today’s healthy eat, so let’s out about the benefits you’ll see from making nuts a part of your diet. So today I’m with Stephanie from Food Wonderful to learn more. Now, … Continue reading The Benefits of Nuts | Living Healthy Chicago

Do the Health Benefits of Coffee Apply to Everyone?

Exercise vs. Drugs for Depression
