MICHAEL DOWLING: If you want to improve health, you have to deal with more than just the provision of medical care. So a lot of what medical care gets blamed for or what we call … Continue reading Why health care should start long before you reach the hospital | Michael Dowling
Good evening. On behalf of Stanford Health Care and the Cancer Supportive Care Program, I would like to welcome you to our first lecture series in the South Bay, Survivorship, the Importance of Nutrition and … Continue reading Survivorship: The Importance of Nutrition and Exercise in the Cancer Journey
If you have Parkinson’s focusing on exercise can be as important as your medication to help you take control and manage your symptoms Regular exercise can help improve your balance, posture, strength, flexibility and keep … Continue reading Parkinson’s exercise tips for mild symptoms
Is HIIT training aerobic or anaerobic? Today we’re going to explain it so that you can set some good goals both for your fitness and your health. Hey I’m Dr. Sten Ekberg with Wellness For … Continue reading Is HIIT Training Aerobic Or Anaerobic? (Best Exercise For Health & Fitness)
Exercise, exercise, exercise! Do exercise, some type of exercise It makes me feel better I find that every time I do it Doing this has given me purpose and structure I do exercise every day … Continue reading How exercise will help your Parkinson’s
Hey today I want to comment on a video by Dr. Oz where his guest was a health guru who eats 5,000 calories of junk food and claims he’s still healthy coming right up hey … Continue reading Doctor Oz: Intermittent Fasting “Health Guru” Healthy?