How To: Face Pull

How To: Face Pull

What’s going on Nation? I’m going to demonstrate for you guys how to do a face pull now this exercise It’s an isolation exercise. We’re gonna be hitting the traps really hard here and what … Continue reading How To: Face Pull

my health.

my health.

hi YouTube it's Nikki from making Lily so today I wanted to do quite a chill video as you can see I'm in a super oversized jumper I've got no makeup on my hair is … Continue reading my health.