What’s going on Nation? Today I’m going to share with you my top 5 dumbbell bicep exercises But before we get started, I also want you guys to check out my top 5 at-home bodyweight … Continue reading Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!
– This might be the only gym video on YouTube that’s not about getting buff, ripped, shredded and hench. Instead, it’s about getting stronger. Hopefully. (smooth music) (energetic techno music) – Cyclists are not renowned … Continue reading 5 Essential Gym Exercises For Weedy Road Cyclists
What’s going on Nation? And welcome to the hip thrust Now, this is a great exercise to really help firm up those glutes Okay now if you’re doing this exercise with weight might want to … Continue reading How To: Hip Thrust
hey cat lovers I’m Dr. Kate Adams from Bondi Vets. Today we’re going to be talking about all things cats. I see so many people who have so many questions about what to feed my … Continue reading What Should I Feed My Cat? – Cat Nutrition with Dr Darren Foster & Dr Kate Adams [ Part 1/3 ]
What’s going on Nation? I’m going to demonstrate for you guys how to do a face pull now this exercise It’s an isolation exercise. We’re gonna be hitting the traps really hard here and what … Continue reading How To: Face Pull
the following video is a discussion I have with Tom Herbert about nutrition and supplementation for climbing while you're watching I want you to keep in mind that this is an initial conversation and it's … Continue reading Nutrition And Supplementation For Climbers