28 thoughts on “The Vegan Ironman Diet of Cro-Mags’ John Joseph

  1. These vegan guys are hypocrites!
    They grow up eating meat for YEARS build muscle initially with whey and meat THEN switch to plant protein to MAINTAIN that muscle then claim: “yeah vegan build muscles” 😒 hypocrites 🤦🏻‍♂️

  2. Look whether to agree with his beliefs or not, you must admire his willingness to do good by his health. He’s at least trying

  3. dude, I'm 70 pounds overweight, have bursitis in my hip and spinal stenosis….Your story inspires me, but I don't know if I can follow in your path. (BTW, I'm 46 years old).

  4. Doing an Ironman each time makes your dick smaller by 1/2 an inch each time. Don't do Ironmans it's a fad.

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